Qigong

Date/Time
Date(s) - 31/07/2023
10:00 am - 11:00 am

Contact
peter.fg15@ntlworld.com

Price
£10

Location
Ripley Arts Centre


Qigong

Neiyang Gong  (Inner Nourishing) Qigong. This qigong can help to improve flexibility, strength, balance,  relaxation and general well-being through a sequence of simple movements combined with breathing practices.

A small friendly class. New students welcome.

Monday mornings

peter.fg15@ntlworld.com

 

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  • Classes